What do we focus on in the workshop?

This is either a one or two-day workshop for those who are looking to continue to open their hearts, work out the issues that bind them, develop a greater awareness of personality patterns and awaken to the true nature of Self & Being..
We will work with a number of exercises & discussions including
* Connecting to breath & the subtle energy within breath
* Directing that subtle energy for change & healing
* Eye & energy connecting to partner
* Focused meditations
* Chakra alignment
* Developing heart connection
* Developing 3rd eye connection
* Cultivating quietness
* Working with the psychological ‘poisons’
* Group discussion of working with negativity & transcendence
* 1:1 opportunity where you require – to be supported to work with what is coming up
* Developing capacity to not take on negative thoughts/ energy of others

Feminine approach to breath-work
Working with a feminine approach to breath-work we will learn how to access prana and integrate this energy into the simple act of being. This process of breath-work, activates and strengthens the ‘aware observer’ within us. As we learn to be present – able to meet what is taking place – we can use the breath to connect to both the moment of what is happening and ourselves, within that moment.
Growing the observer – connector within
To not fight; not run; not judge; not fall into; not ignore… that which is arising within us; leaves us with one option: to notice and connect. As we do, we lose fear; as we lose fear we have the chance to see more of what is taking place, what it is connected to… in essence: how real is it? This is the process of inquiry that brings us to the point of breaking the hold of identification, Though this is often experienced as a small death it becomes the door of a re-birth into greater awareness and resolution
This process not only teaches us the process of untangling & integrating various parts of the personality but also opens us to making a connection to a deeper/ higher aspect of self within us.

Ongoing workshop opportunity
We will be offering 4 to 5 workshops per year. Come when you can & if it suits you. There are a number of people who have expressed interest in having an ongoing opportunity to intensively practice the exercises, evolve their understanding and get the support this kind of weekend offers.
Date:
Time: 9 start – ending at 5 for both the Saturday & Sunday
Venue: 4 Craigpark, Dennistoun, Glasgow G31 2NA
Cost: £120 for the 2-day workshop

Certificate:
You will receive a Certificate for Continuing Professional Development.

Facilitation
The workshop will be facilitated by Ron Dalton-Rieck. Ron is a qualified psychotherapist for over 35 years and an accredited member of BACP. He works with people in groups and 1:1 to promote self-awareness, personality integration & healing. He runs Healing Touch Workshops and Breathe-Awareness Coaching Courses in Switzerland and the UK. He also works as a.Psychotherapy Course Tutor and Supervisor.